Boxing
START YOUR JOURNEY TO BECOME AN ULTIMATE ATHLETE IN Boxing – REQUEST A CALLBACK
Boxing is a full contact Sport that involves Every part of your body, Through Repetition & Discipline Of Structured ‘Fight Realistic’ Drills Every part of your Body From the ground up becomes a weapon, Your Greatest Weapon is Your Mind, Your Mind Controls Every aspect and is 75% of Boxing, We Train your Mind & Emotions
Coach Ibz.
Iv had Body builders come into the Boxing Gym They look Very intimidating, But Weren’t able to Throw basic punches and gassed out Very quickly, So what’s the point of having muscles that are no good to you? As you train Boxing ‘Fight Specific’ Drills Your Body mind & Soul this will automatically Develop you into a Fighter, Your Feet, Hands, Breathing, will all coordinate in harmony with your mind and controlled emotions
Coach Ibz
Boxing
Join today to learn Boxing and we hope to see you competing on day for the Ultimate Athlete family.
Body & Mind
Boxing will help build your mind and body.
Healthy Lifestyle
Training and pursuing boxing will naturally lead you to a healthier lifestyle.
Better Thinking
Boxing really helps to improve mental health and wellbeing.
Workout
Join Ultimate Athlete today for single sessions or block training.
Build your confidence
Boxing
Monthly classes from £40.
Quote
Fear is your best friend or your worst enemy. It’s like fire. If you can control it, it can cook for you; it can heat your house. If you can’t control it, it will burn everything around you and destroy you.”
Mike Tyson
start with basic
Sparring
Sparring is what really cements it all together and creates fighters, If you want to Evolve into a complete Fighter then Sparring is an Absolute Must, Sparring can be dangerous if not professionally Coached, That’s why there’s levels according to The Students Ability, No one Gets Hurt, Full protection gear is worn, and the Focus is on Learning whilst at the same time Keeping it Real But Controlled,
As Head Coach Im very Strict on Keeping it SAFE but at the same time Balanced with Effectiveness.
Coach Ibz
Head Coach
Coach Ibz professional boxing coach with over 30 years experience
Classes structured around the finer details of the sweet science, showing attack defence, ring craft, foot work, applying correct technique and power in action packed classes not heavily influenced by a crazy cardio workout at a typical boxing session, sparring is controlled and ability based for partners using the system of boxing.
BMI Calculator Chart
| BMI | Weight Status |
|---|---|
| Below 18.5 | Underweight |
| 18.5 - 24.9 | Healthy |
| 25.0 - 29.9 | Overweight |
| 30.0 - and Above | Obese |
Calculate your BMI
Your BMR calculator generates the number of calories your body burns per day at rest. Your BMR with activity factor is the number of calories your body burns per day based on the activity factor you selected.
